Last Updated on March 18, 2024 by Bedwetting Specialist
Bedwetting is the involuntary passage of urine at night. With millions of bedwetters, it’s important to note that no one wets the bed on purpose. Bedwetting happens by accident. It happens because the brain bladder communication has either not been fully established (bedwetting children and teenage bedwetting) or the communication has been disrupted (adult bed wetting). In either case, the important question is how to stop bedwetting?
Bedwetting can be caused by a number of reasons including stress, death of a loved one, parental separation, divorce, new school/work environment and moving to a new city/school/work. Often parents and bedwetters ask why bedwetting happens, what causes bedwetting and how to stop bedwetting with bedwetting solutions. There are many available bedwetting solutions aimed to stop enuresis (medical term for bedwetting) including medication, bedwetting alarms, enuresis clinics, hypnosis and more. Bedwetting alarms are often recommended as the best answer to the “how to stop bedwetting question”.
In most cases, the answer to “how to stop bedwetting” is to use a bedwetting alarm. A bedwetting alarm will help reestablish the brain-bladder communication and stop bedwetting. It requires patience, persistence and positive motivation on the part of all those involved. Parents need to be specially considerate when dealing with a bed wetting boy or girl as they are very sensitive to the bedwetting problem and often embarrassed and ashamed about the same. Since alarms are often recommended to stop bedwetting by doctors as well, we put together a list of alarms for children, teens and adult bedwetters. From this list, you can select the best bedwetting alarm and need not keep asking yourself how to stop bedwetting.
Additionally, here are some quick, handy tips so you don’t have to look elsewhere for how to stop bedwetting advice.
- Check for Constipation – Constipation often results in bedwetting. About 33% of bedwetting cases are
from constipation. So check for it. - Get a Bedwetting Alarm – The best answer to “how to stop bedwetting” is to use an alarm. We have
compiled a list of the best bedwetting alarm for all ages. - Waterproof Mattress Pad – Mattresses are expensive. Protect them with a waterproof mattress pad.
These washable bed pads absorb urine and protect the bed all night long. - Urine Stain Removers – Remove both old and fresh urine stains from the mattress with tough enzymes
that work on contact. These are available in various online stores. - Restrict Fluids – Drink more fluids during the day but during the night, limit fluids 2-3 hours before
bedtime. - Motivation – Bedwetting takes time to treat. So be patient. Don’t blame of shame your child. Done feel
guilty. It can be treated with motivation and positive reinforcement. - Prescription Medication – Often used in conjunction with a bedwetting alarm, Use only if prescribed by
your doctor. - Times Voiding – Try to use the bathroom every few hours and immediately before you go to bed. Use a
vibrating watch if needed. - Avoid Caffeine – Caffeine actually tells the bladder to produce more urine and can be a cause for
bedwetting. Avoid sodas, energy drinks, teas etc. before bedtime. - Bladder Exercises – These exercises can strengthen bladder muscles and can make the bladder hold
more urine at night so you don’t wet as often. - Reduce Alcohol – If you are an adult bedwetter, try to cut your alcohol consumption. This may help you
stop bedwetting sooner. - Diapers – Get a diaper if you are wetting at night. You can chose from a variety of diapers including
disposable and reusable.
